INGREDIENTS : For the marinade 1 tbsp ground allspice 1 tbsp ground black pepper 1 tsp cinnamon 1 tsp ground nutmeg 1 tbsp fresh thyme leaves, picked from woody stem 1 bunch spring onions, finely chopped 2 scotch bonnet chillies, finely chopped 2 tbsp dark brown sugar 1 tsp salt 1 tbsp white wine vinegar…
Tag: lunch
Pasta with Pork Meatballs
INGREDIENTS : half packet of linguine 250g minced pork 2 cloves garlic, sliced 1 onion, diced 2 tomatoes, roughly chopped a few basil leaves splash of white wine METHOD: Season minced pork with salt and pepper, one garlic and half onion. Using your hands, mix well and roll into bite-sized balls. Set aside. In a…
Sun-Dried Tomato Stuffed Chicken
INGREDIENTS: 4 chicken breasts 150g ball of mozzarella 1/2 jar sun-dried tomatoes 30g fresh basil leaves Salt Black pepper Dried oregano Cocktail sticks INSTRUCTIONS: 1. Pre-heat your oven to 200°C/400°F/Gas Mark 6 2. Dice the mozzarella and sun-dried tomatoes into small pieces and tear the basil leaves 3. Season the chicken breasts with salt, pepper…
Lamb Kofta Flatbread
INGREDIENTS : For the lamb koftas: 400g lamb mince 1/2 red onion, diced 1 teaspoon cumin 1 teaspoon cayenne pepper 1/2 lemon’s zest 2 tablespoon mint, chopped finely 2 tablespoon parsley, chopped finely For the tzatziki: 100ml yoghurt 50g cucumber slices, quartered Salt & pepper 1/2 lemon’s juice Handful of mint, finely chopped For the salad:…
Teesside Chicken Parmo
INGREDIENTS 1 onion 1 bay leaf 3 cloves 600ml milk 10 peppercorns 60g flour 60g butter Salt & pepper, to taste 1 teaspoon nutmeg 4 chicken breasts 2 egg, beaten 100g breadcrumbs Grated cheddar cheese Vegetable oil for frying PREPARATION 1. Cut the ends off of the onion and peel. Pierce the bay leaf onto…
Slow Cooker Ribs Pho
What You’ll Need: 600g pork ribs 1/2 tbsp coriander seeds 1/2 tbsp fennel seed 2 cups chicken stock 2 tbsp brown sugar 1 tsp salt 2 tbsp fish sauce 100g flat rice noodles per person, to serve 5 cloves 5 slices ginger 4 cloves garlic 1/2 an onion, sliced thinly coriander, mint, beansprouts, red…